I'm down another *almost* half pound, at .4 ---which I know isn't worth jumping up and down about, but considering over the last three weeks I've gone down almost a pound instead of up---is good for me.
Plus, I'm officially down 12 pounds. I'd love my next goal to be 189 so I can kiss the 190's good bye!
My goal, still remains two pounds a week, but I need to continue to make some changes.
Places I went bad recently:
1. Didn't fully chart my points daily
2. Stopped going to meetings
3. Prioritize things like blogging over #1
This last week, I committed to drink less Starbucks and drink several more bottles of water a day. I stuck very closely to trying to achieve 4 bottles of water a day, and I only had Starbucks once.
I also attended a meeting Tuesday night.
We are moving in less than two weeks so I know I'll burn some extra calories packing and then some additional ones once we move in and with unpacking and hopefully in the near future...sunshine+sidewalks=more walking.
My bestie Sarah and I are both doing Weight Watchers together and are re-committing to challenging each other to prioritize the meetings, the charting and hopefully soon [being only 5 minutes apart verses 30] take more frequent walks together!
How y'all doing?