How I manage to stay the exact same weight---to the ounce---amazes me. I just expect to be up or down at least an ounce, not to the exact ounce! Funny.
So clearly last week I didn't do well, I suppose staying the same is worse than gaining.
Well I've been doing Weight Watchers for 4 months now, I've lost almost 15 pounds and still have another 35 to go. I haven't tracked my points on my phone consistently in FOREVER. I need something to kick me back in gear. I still weigh in, I still make good choices and I've started walking on a track a few nights a week.
I NEED TO TRACK!
Any tips for getting back on the "writing it down" train?